Mental Health Care That Works

Wave integrates expert human care with safe, ethically designed AI—offering personalized mental health support that’s scalable, effective, and affordable.

Trusted by Leading Organizations

Personalized Care. System-Level Impact.

Care That’s Flexible, Tailored, and Science-Backed

Wave delivers the right support at the right time—through a dynamic care model that combines proven science, compassionate providers, and safe, ethical AI.

  • Everyone’s needs look different. Wave makes it easy to get the right level of support—from self-guided tools, to coaching, to licensed therapy.

    Wave’s stepped-care model adjusts as you go.

  • Founded by Wave’s CEO Dr. Sarah Adler, Wave’s model is grounded in decades of clinical research and real-world outcomes.

  • Our model draws from CBT, ACT, and DBT to deliver flexible, non-pathologizing support across challenges.

  • Grounded in clinical expertise, Wave’s Recommengine and Reflect tools provide safe, ethical, real-time insights and guidance that deepen user engagement.

Measurable Results. Grounded in Science.

  • NBHWC-Certified Coaches

    Our coaches are nationally board-certified and trained in mental and physical health, cultural humility, and behavior change science.

  • Clinically Proven Outcomes

    72% of users experience meaningful symptom improvement within 8 weeks—and those with higher symptom severity often improve fastest.

  • HIPAA-Compliant Platform

    Wave meets rigorous privacy and security standards to protect personal health information across every interaction.

  • Measurement-Based Care

    We use validated measures and real-time data to tailor interventions and track clinical progress—ensuring each user gets the right support, when they need it.

A Mental Health Platform That Moves with You

Wave offers a flexible continuum of care—from self-guided tools to 1:1 coaching—so users can access the right support at the right time.

  • Users start where they’re comfortable: a self-guided experience or 1:1 coaching. Everyone is matched with a coach on day one, with in-app messaging available anytime. Wave meets users where they are—then adapts as they grow.

  • Wave’s triage engine personalizes care from the start. A clinical intake powers a dynamic care plan that can step up or down as needed—offering app-based support, coaching, or therapy. Coaches can assign assessments, monitor clinical risk, and escalate when appropriate.

  • When new needs emerge, Wave makes it simple to connect the dots. Our EAP-style navigation routes users to employer benefits or external care—ensuring they get the right support, in the right setting, at the right time.

  • Wave’s content ecosystem delivers skill-building in the flow of life—through short, science-backed tools called Bytes:

    • Written Bytes: Scrollable psychoeducation that resonates

    • Audio Bytes: Grounding and emotional regulation on demand

    • Video Bytes: ACT-based storytelling and visual metaphor

    • Quiz Bytes: Insight loops that deepen awareness and personalize care

    • Mini-Skills: Type in a scenario, get an instant DBT or CBT tool

  • Reflect, our AI-powered journaling suite, helps users process emotions, uncover patterns, and celebrate growth—with:

    • Adaptive insights shaped by mood and tone

    • AI-generated haikus, images, and reframes

    • Emotional processing without judgment or pressure

    • Built with safe, ethical AI that respects your privacy and its own limitations

  • Whether users are reflecting, building skills, or working with a coach, they’re never left to figure it out alone. Every touchpoint is designed for digital natives—delivered with respect, responsiveness, and real human support.

  • “This is the longest time in the last 3 years that I have been able to stay out of a major depressive episode. I’ve had a lot of tools, but working with Wave has helped change my thinking in a way where I can actually use my tools.”

  • "It wasn’t about ‘fixing’ me. It was about learning how to deal with my thoughts in a way that didn’t run my life."

  • "I was doing everything I was ‘supposed to’ — working hard, showing up — but I still felt off. Wave helped me actually check in with myself, not just push through."

Engagement + Outcomes = ROI

  • Fast Access, Lasting Engagement

    Users can start care the same day they sign up. 15–25% of eligible members engage—5x the industry average—and 88% stick with their care plan. With 10x higher retention than typical mental health apps, Wave delivers support that people actually use.

  • Real Improvement, Across the Severity Spectrum

    In just six sessions, 70% of users report feeling better. Anxiety and depression symptoms drop by up to 50%, even for those with high-acuity needs. Compared to therapy alone, Wave drives 50% greater improvement—at a fraction of the cost.

  • Outcomes You Can Measure—and Trust

    From clinical symptom reduction to absenteeism and ROI, Wave tracks what matters. Our model improves outcomes, reduces spend, and gives you clear, actionable data—every step of the way.

Ready to Redefine Mental Health—at Scale?

Whether you’re reaching a team or an entire population, Wave delivers care people actually use—and outcomes you can measure. Fast to launch. Easy to integrate. Built to last.